Ginger Biz
Ginger Biz
Katy Murray
110. Balancing Acts: Exploring the Interplay of Mental and Physical Health for Business Owners and Moms with Jess Jamison
42 minutes Posted Nov 16, 2023 at 9:00 am.
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In this episode, we're on a journey with the incredible Jess Jamison to uncover the delicate dance between mental and physical health for busy business owners and moms. 

Jess, a seasoned pro, reveals insights to maintaining a balanced equilibrium, thriving amidst chaos, and nurturing both body and mind. Discover the art of harmonizing your well-being, finding resilience, and juggling life's many roles. Join us for a conversation that is so important to me!


You can find Jess here:

Website: https://www.revolutionhc.com/

Facebook: https://www.facebook.com/jessrevolutionhealth

Instagram: @jessbjamison


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You can find me here:

Instagram: @gingerbiz

Website: https://www.katymurrayphotography.com/

Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness

Twitter: https://twitter.com/GingerBizKM