This episode has a little bit of everything with bodybuilding diets, supplements that don’t get enough credit, scary movies, and even post-show food challenges. We kick things off with weight tracking and why the scale isn’t the full story, then dive into taurine, an underrated supplement you might want to add to your stack. From there, the conversation shifts to pet peeves, communication habits that drive us crazy, and our thoughts on reality TV and why it’s so addictive. Of course, we had t...