, it’s a big deal. This is actually all running, there’s PRs and chafing and friends helping me out, it’s all running, the whole episode, even the political stuff! So enjoy.
Yes, I PR’ed in Hartford, and by a wide margin, and I talk about it a lot! document.createElement('audio');http://www.gilcanrun.com/wp-content/uploads/2015/10/Gil-Can-Run-Show-Ep-18.mp3
