Gifted Performance Podcast
Gifted Performance Podcast
Gifted Performance Team
Q&A #24: Getting Meals in With a Busy Schedule, Fatgripz, Weight Loss Plateaus & More!
1 hour 14 minutes Posted Dec 2, 2021 at 10:10 pm.
@abood_alsubee : Tips on Getting 5 Meals In When You Have a Busy Schedule 
@delete5794 - Does Adderall/Vyvanse affect muscle growth due to increased cortisol/stress levels? 
@xollent187 - Do fatgripz really work and when would be the best time to use them? 
@rdg.fit: What do you guys do when a client hits a plateau on weight loss? Refeeds, diet breaks, etc. aren’t working? 
0:00
1:14:03
Download MP3
Show notes
We've got a packed episode for you all this week!  @the_squatfather walks us through a few questions from the Gifted Performance community with his freshly painted locks along with three of the usual suspects - coaches @paulie_rocket, @gifted_kuza and @the_completemeathead.  You won't want to miss this one!  New episodes drop every thursday, make sure you subscribe, like and hit the notification bell so you don't miss a beat! 
➖➖➖➖➖ 
➖➖➖➖➖ 
Ryan's Instagram: https://www.instagram.com/the_squatfather/ 
Paul's Instagram: https://www.instagram.com/paulie_rocket/ 
Dom's Instagram: https://www.instagram.com/gifted_kuza/ 
Jason's Instagram: https://www.instagram.com/the_completemeathead/