Lifting with intent is mostly some guru sh*t, right?  The boys dove deep on what it actually means to train with intent and how to quantify a nebulous and frequently misused term. How do we differentiate between intent and effort?  Other topics discussed include: lifting after 50, the most filling carbs, Dom's high school sweetheart Ricky Martin, and Paul's bodybuilder approved pumpkin pie recipe.  Ryan's Instagram: https://www.instagram.com/the_squatfather/ Paul's Instagram: https://www.instagram.com/paulie_rocket/ Dom's Instagram: https://www.instagram.com/gifted_kuza/ Jason's Instagram: https://www.instagram.com/the_completemeathead/