Drama has been dealt with so it's back to the regularly scheduled programming, answering your most pressing questions 🙋  You've got pressing questions? Drop them below. They'll be answered, you'll be mo educated, you're welcome. 

 
 
 
 

Question from @danielabaez: What’s the science behind setting starting macros and making adjustments?

Question from @lizbumberger: What supplements are most important for a lifestyle client to take?

Question from @the_inthreadible_rach: Night sweats during prep for a natural competitor?

Question from @lukemaugerr: How popular will HRT be for men in the years to come

Q&A #18: Body Composition 101

Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health &amp; Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.