The Body Comp Boyz are back this week with another hot Q&A!  We've got a protein-heavy conversation this week, so grab yourself some chicken breast or a nice steak while you watch - you deserve it!  Got questions for the next episode? Message the guys on IG!  Ryan's Instagram: https://www.instagram.com/the_squatfather/Paul's Instagram: https://www.instagram.com/paulie_rocket/Dom's Instagram: https://www.instagram.com/gifted_kuza/Jason's Instagram: https://www.instagram.com/the_completemeathead/