Gifted Performance Podcast: Equipped Powerlifting 101 with Ian Bell [@iandeadlifts]

This week we had an OG of the equipped lifting game, IPF Open World Record Holder, sole proprietor of the House of Beef, and not one...not two...not three...not even four....but FIVE time IPF Junior World Champ, Ian Bell on the GPP to chop it up. 

Topics discussed include: 

• Ian's latest meet and taking down records 
• Tanya Harding and state powerlifting records 
• Ian's "Off and On" mentality around training and competing 
• The strongest state in the continental United States 
• What does "lifting equipped" really mean and some uses for equipment in raw powerlifting 
• A can't miss F*ck, Marry, Kill of OU Quarterbacks 

Thanks a million for coming on and chatting with us Ian. It was a true pleasure. Everyone make sure you give Ian a follow as he ramps up for his next meet and go pick up some House of Beef apparel so you can let everyone know what's for dinner...it's you...you're the beef.