Gifted Performance Podcast
Gifted Performance Podcast
Gifted Performance Team
Dominic Kuza - Fat Loss Physiology
1 hour 4 minutes Posted Jun 18, 2020 at 5:27 pm.
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Show notes
This week, Gifted Performance coaches Ryan Zeisloft, Paul Serafini and Cameron Cheek chat with Dominic Kuza (@teamkuza) about Fat Loss Physiology. Topics Include: Big Poppa Kuza’s Introduction and Competitive History
The Science: Conservative Fat Loss Phase vs. Contest Prep Diet, The Psychology of Fast vs Slow Fat Loss, Female Scale Stagnations During a Fat Loss Diet: Recomposition, Sex Specific Contest Prep Adaptations, & Peaking for the Stage: Dominic’s Approach.