Moderation in eating suggests dietary habits that avoid excessive consumption. so does eating everything in moderation actually make you healthy? 

Find out as Fetama and i discuss on moderation in eating.

Anti Diet Culture

Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.