GI nutrition
GI nutrition
oghenerukevwe godwin idiovo
Edible but damaging
17 minutes Posted Dec 31, 2020 at 7:08 am.
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Everyone knows to keep an eye out for calories, fat, and carbs when they’re browsing the supermarket aisles. But are you paying attention to the little-known, flavor-enhancing, often lab-generated chemicals that manufacturers pump into food to cut costs and keep you hooked? Just because it isn’t making you fat doesn’t mean it’s not rotting you inside and out.