In this episode, I reflect on some of the "No" responses I receive from potential guests. I have hosted this show for seven years and 376 episodes, yet some of my most popular episodes are about guests who declined to be on the show.

I discuss three types of "Nos": a direct "No," an initial "Yes" followed by silence, and no response at all.

I note that the rejections that linger with me are from guests I desperately wanted to host. I explain that I sometimes share these stories with my listeners to create something out of nothing and to explain what sparked my curiosity in the first place. I conclude that while a "No" still stings, I have learned not to take it personally; it is a fact of podcast life.