With the exception of celebrities or public figures who experience mental trauma mental health is rarely discussed in the Black community. But why? Especially considering that evidence proves Black people are disproportionately more likely to experience circumstances that increase the chances of having a mental illness or challenge.Listen as the Getting There Gang deconstruct this enigma and open up about their own experiences with mental health.Don't forget to do your homework!Tell us why you think mental health is overlooked in the Black community or (if you feel comfortable) share your experiences with mental health with us.Tweet us @GettingTherePodEpisode resources: A Mindfulway Through Depressionhttps://wordery.com/the-mindful-way-through-depression-j-mark-g-williams-9781593851286Finding a therapist or counsellor who is a person of Colour: - Recovr - still hasn't launched yet :( but sign up to the newsletter so you can be notified when it is! http://www.recovr.co.uk/- Black and Asian Therapist Network https://www.baatn.org.uk/#MentalHealthAwarenessWeek