On this episode of the Sexy Soul Series, Kendall and I sit down to further discuss the importance of authenticity. We share our definitions of what it means to be authentic, the importance of self-awareness, and being brave to be a little more YOU every single day. In this episode we talk about: <ul><li>How we define authenticity</li><li>Why haven&apos;t you felt safe to be 100% you?</li><li>How is your life impacted when you&apos;re not being fully authentic?</li><li>What does it feel like when you feel you&apos;re being 100% you?</li><li>Change your body to change your mind</li><li>Practice self-awareness every single day</li><li>You&apos;re allowed to feel multiple ways at once- and express them all</li></ul> CONNECT WITH KENDALL MERRITT Instagram:<a href='https://www.instagram.com/iammarissamize/'> </a><a href='https://www.instagram.com/agathedaska/'>@</a><a href='https://www.instagram.com/soulsaturations/?hl=en'>soulsaturations</a> Website: <a href='https://kendallmerritt.mykajabi.com/'>Soul Saturations</a> <a href='https://podcasts.apple.com/us/podcast/soul-saturations-the-podcast-with-kendall-merritt/id1531153514'>Soul Saturations, The Podcast with Kendall Merrit‪t</a>                       CONNECT WITH KELCY AND FIND YOUR SEXY: <a href='https://www.findyoursexy.co/'>www.findyoursexy.co</a> Instagram: <a href='https://www.instagram.com/kelcyvalletta/'>@kelcyvalletta</a>

3 different ways you can practice mirror work

It’s time to be unreazonable! Unreazon is a weekly podcast on a mission to help you ditch the reasons why you feel you’re not enough, the reasons why you feel like you can’t be who you want to be, and the reasons why you’ve been limiting yourself in life. It’d time to remember who the f*%k you are!Every week, Kelcy brings you exercises, tools, and real AF conversations to help you unreazon your life so you can reclaim your power and step into your authentic confidence. Learn from special guests, candid heart-to-hearts, and your number one hype girl.&nbsp;