Our minds are like giant, porous sponges. They soak up anything that allow in whether it is a truth or a lie. It doesn&apos;t know the difference! So how do we reprogram our minds from years of being our biggest critic to now becoming our best friend? I break down the &quot;how-tos&quot; in this episode! In this episode I talk about: <ul><li>Reprogramming your mind from being your biggest critic to your best friend</li><li>Your mind is like a sponge and will believe anything you tell it to be true. It will soak that shit up!</li><li>How self-talk affects your brain and how you can start refusing it</li><li>Mirror work helps you reproram the way you view yourself</li></ul> ***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session <a href='https://calendly.com/kelcyvalletta/deep-dive-self-love-session?month=2021-11'>HERE.</a>***  CONNECT WITH KELCY AND FIND YOUR SEXY: <a href='https://www.findyoursexy.co/'>www.findyoursexy.co</a> Instagram: <a href='https://www.instagram.com/kelcyvalletta/'>@kelcyvalletta</a>

Confidence is not Maybelline, it’s learned through experience and practice- with Jill Peterson and Mary Francis of Girls Mentorship

It’s time to be unreazonable! Unreazon is a weekly podcast on a mission to help you ditch the reasons why you feel you’re not enough, the reasons why you feel like you can’t be who you want to be, and the reasons why you’ve been limiting yourself in life. It’d time to remember who the f*%k you are!Every week, Kelcy brings you exercises, tools, and real AF conversations to help you unreazon your life so you can reclaim your power and step into your authentic confidence. Learn from special guests, candid heart-to-hearts, and your number one hype girl.&nbsp;