Show notes
There is so much to talk about when it comes to the topic of body image. In this episode, Kendall and I sit down to discuss what we were taught about body image growing up, what factors harm our body image, and what we do to help foster a positive body self-image.
In this episode we talk about:
- Being impacted by negative body image from a young age. We believe what we hear from the women around us.
- The importance of body inclusion and diversity represented in the media
- Don't compare yourself to filters and edited photos online
- Tools that have helped us improve and nurture our body image
CONNECT WITH KENDALL MERRITT
Instagram: @soulsaturations
Website: Soul Saturations
Soul Saturations, The Podcast with Kendall Merritt
CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta

