This one is a really vulnerable and personal episode where I take you back to a time in my life 21 one years ago where I found myself on my kitchen floor in fetal position crying my eyes out.

Back then I was diagnosed with Burn Out and Depression and I didn't know who I was or what was to become of me.  I felt like a failure and a total disgrace to my family.

Listen to this episode as I tell the story of how a message was given to me that I was running away from myself and that I needed to make a U-turn and walk towards myself. At the time, I didn't know what it meant but looking back it was the best advice I had been given in my young adult years.