Helena Tubridy explains how she works with couples and individuals trying to conceive. She gives a brilliant insight into the pressures put on having sex and how it can implode when not given enough attention.

We talked about how to overcome the mechanical side of having sex at a certain time of the month and the emotional impact it can have. How to avoid arguments happening around the fertile window because we put a lot of emphasis on it. Helena referred to it as stingy sex…when within 10 minutes of 'doing the deed' both parties are back looking at their phones! 

We need to put the love back into it. 

Her work ranges from therapy to reflexology as she guides looking at behaviour and mindset and the importance of getting in

You can find out more about Helena here