We're getting older and boy are we feeling in. 
In this episode, Sarah opens up about what it feels like to see yourself as an older woman in holiday snaps and Lizzie laments about young people being more successful than she is... it's all happening folks 
If you enjoyed this episode please subscribe, rate and review.
also - do yourselves a favour and listen to this gem of a  podcast episode.  We recommend it to all our female friends and it always hits a nerve. https://podcasts.apple.com/au/podcast/paleo-solution-episode-364-jason-seib-body-image-fat/id340221970?i=1000385241633

Covid Chaos - How are you doing in Isolation?

Have you ever told yourself that you're not smart enough, your nose is too big or maybe you're just way too old to do the things you really want to do?  Well this is the podcast for you.  Each week your hosts Lizzie and Sarah will talk about all the ways we kill our own confidence. We'll break down the issue, share our own experiences and give you tips on how to push past your inner critic and start living a life with more confidence and less self judgement. It’s about women, for women, by women. We’re all in this together. 

We'll also introduce you to a bad arse woman who's been through everything you're going through but managed to prove herself wrong and suceed inspite of her negative thoughts - some truly inpiring sisters. 

Sit back, strap yourself in and enjoy the learnings and lols all while getting over yourself.