One of our biggest fears is looking silly.  It's often the first thing that goes through our minds when we go to try something new. 
In this episode, Lizzie and Sarah breakdown this fear and talk about how something as trivial as looking silly can often be the exact reason that we don't allow ourselves to do things that might actually make us really happy. 
If you're someone who holds back due to imaginary egg on your face then this episode is for you!

Numbing our Emotions - The Battle of the Binge

Have you ever told yourself that you're not smart enough, your nose is too big or maybe you're just way too old to do the things you really want to do?  Well this is the podcast for you.  Each week your hosts Lizzie and Sarah will talk about all the ways we kill our own confidence. We'll break down the issue, share our own experiences and give you tips on how to push past your inner critic and start living a life with more confidence and less self judgement. It’s about women, for women, by women. We’re all in this together. 

We'll also introduce you to a bad arse woman who's been through everything you're going through but managed to prove herself wrong and suceed inspite of her negative thoughts - some truly inpiring sisters. 

Sit back, strap yourself in and enjoy the learnings and lols all while getting over yourself.