<p>this is the companion embodiment practice to episodes 9 &amp; 11, but you can listen + practice anytime!</p>
<p>
BE SMART! Do not listen while driving, or while operating heavy machinery.

</p>

EP 14: Yoga Nidra [Connecting to Guides & the Ancestors]

a | Yoga Nidra | podcast

hosting relevant &amp; essential conversations with exciting &amp; informed guests, including topics like Maternal Mental Health; Embodied Entrepreneurship for Creatives &amp; Mothers; Reconnecting to Ancestral Wisdom; and much more!

-Yoga Nidra meditations for restorative rest
-intuitive guidance with the Queer Tarot