I interviewed ITV Morning Show's resident psychologist about why millennials are so stressed and how they can deal with stress and anxiety in small steps.

Episode 3: How to be a healthy person on a budget (ft. Alex White)

A podcast series in which I interview a number of professionals from a love therapist to a nutritionist in a desperate attempt to improve my life. 
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If you're a recent graduate or a twenty something year old still living at home, this is the podcast for you! 
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