Debunking the misconception around soy and making people understand that it does not cause man boobs. Also, a daily intake limit which one can have .

Ghee is it good or bad ?

Getfittrwithsharma is a fitness and nutrition podcast by Nitish Sharma. 
Getfittrwithsharma is an exploration of the process and power of a successful weight loss journey with sustainable nutrition with proper training. 
Nitish is a certified Nutritionist and fitness consultant who mostly believes in evidence-based research when it comes to nutrition.