This podcast is all about Emotional eating. 
How I was once an emotional eater and came out of it completely. 
How mind plays an important role when you want to come out it completely!!

Cardio - Really that important when it comes to losing weight ?

Getfittrwithsharma is a fitness and nutrition podcast by Nitish Sharma. 
Getfittrwithsharma is an exploration of the process and power of a successful weight loss journey with sustainable nutrition with proper training. 
Nitish is a certified Nutritionist and fitness consultant who mostly believes in evidence-based research when it comes to nutrition.