Get Your Self Care Journey Together

Hosted by Alexis, GYST is a podcast about helping young adults with getting their lives together as they navigate the many stages of life that shape individuals into who they are. With a rapidly changing world, it is easy to get caught up in the thrills of social media and mask mandates, but this podcast is just what you need to relax, laugh, and learn something new with Alexis as she aims to share stories and research on ways to take steps into helping herself and others find themselves and get their s*** together.