Nutritionist, personal trainer, and weight loss expert, Lisa Goldberg shares answers to commonly asked questions regarding weight loss like why people always seem to gain the weight back.  Her answers are not the obvious ones.  With a focus on mindset and how habits get created, Lisa suggest some things you can do to make changes today.  Take some time to learn the reason why you're not losing the weight to help you get well now.

Eat More Weigh Less With Debra Atkinson

After being struck by lightning, drowning, healing over a dozen chronic illnesses to include Irritable Bowel Syndrome, Ulcers and Fibromyalgia, Dr. Meg Haworth has combined her twenty years of personal and professional experience to help others heal themselves with food and the power of the mind in the Get Well Soon Podcast Series.  Dr. Meg brings you the best authors, doctors and luminaries in the fields of health, nutrition and medicine who offer something you can do right now to help you heal yourself of your chronic illness or to simply keep you well.  

Dr. Meg Haworth is a Wellness Coach and Private Celebrity Chef who coaches people with food plans and mindset to get well.  She has been featured in the LA Times, NBC Nightly News, the Huffington Post, and teaches cooking classes at Whole Foods Markets.  She is the author of five books in nutrition and personal development and has co-authored two more and is an Amazon Best Selling Author.