Empowerment Strategist, Best-Selling Author and Host of the Fit to Love Podcast Series, JJ Flizanes shares her secrets on how to detox in a way that is safe and healthy.  If you don't know what you're doing, a detox can make you sicker.  JJ tells us how to find one that may be right for you.

100 Acts Of Love How To Help Your Friend In Grief

After being struck by lightning, drowning, healing over a dozen chronic illnesses to include Irritable Bowel Syndrome, Ulcers and Fibromyalgia, Dr. Meg Haworth has combined her twenty years of personal and professional experience to help others heal themselves with food and the power of the mind in the Get Well Soon Podcast Series.  Dr. Meg brings you the best authors, doctors and luminaries in the fields of health, nutrition and medicine who offer something you can do right now to help you heal yourself of your chronic illness or to simply keep you well.  

Dr. Meg Haworth is a Wellness Coach and Private Celebrity Chef who coaches people with food plans and mindset to get well.  She has been featured in the LA Times, NBC Nightly News, the Huffington Post, and teaches cooking classes at Whole Foods Markets.  She is the author of five books in nutrition and personal development and has co-authored two more and is an Amazon Best Selling Author.