Health coaching...what's that? In this episode of Uplift, we learn the ins and outs of health coaching. What does a health coach do? How can you benefit from seeing a health coach? And will it really improve your health? Certified health coach Tara Leonard answers all of our burning 
questions! 

To find out more about health coaching at STAR, simply send an email to: health-coaching@udel.edu 

To find out more about the health coaching program at the University of Delaware go to https://sites.udel.edu/bhan/graduates-index/graduates-health-coaching/

Episode 5: Breastfeeding Basics

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