Show notes
Send us Fan Mail When you love someone struggling with addiction, every buzz, missed call, and stretch of silence can feel like a possible emergency. Before long, your phone stops being a tool and becomes a leash attached to your loved one’s chaos. In this episode, Jason Coombs explores the phenomenon known as “screen apnea”—holding your breath or breathing shallowly while checking a screen—and explains why families affected by addiction may be especially vulnerable to it. After months or yea...

