Hey Neighbors!! In this episode, your #friendlyneighborhoodnegro JC 🙋🏾‍♂️, talks about his struggles with mental health, having and developing strong tools to deal with stress and anxiety, and the importance of knowing when to seek help from outside sources! Instagram: <a href="https://www.instagram.com/jcfromtheovt/" rel="noopener">https://www.instagram.com/jcfromtheovt/</a> <a href="https://www.instagram.com/theovtnetwork/" rel="noopener">https://www.instagram.com/theovtnetwork/</a> Patreon: <a href="https://www.patreon.com/theovtnetwork" rel="noopener">https://www.patreon.com/theovtnetwork</a> Youtube: <a href="https://www.youtube.com/channel/UCU8K3JpxyJ6DlegEbDgdLWQ" rel="noopener">https://www.youtube.com/channel/UCU8K3JpxyJ6DlegEbDgdLWQ</a>

Just Say No! 🗣💬🚫🙅🏾‍♂️

Get: The Podcast is a Black, millennial, micro-pod with all episodes being 20 mins and under. The host, J. Carrington aka JC, is your #FriendlyNeighborhoodNegro giving hot takes on a wide range of topics: from Transgender rights and equality, to systematically breaking down Hoteps, or the myriad of ways in which the Pacific Ocean will "pacifically" f*ck you up! This show is centered on a range of topics that affect the #BlackCommunity , giving a uniquely comedic spin to the uncomfortable truths in our world!!The perfect way to start or end your day, in under 20 minutes!