This weeks word of the week is 'Existing!' We are rejoined by special guest Claudimar Neto; Dancer &amp; Choreographer.We Bring back the 'Dutchpot' segment and get deep. Get ready for heart, heat, and honesty focusing on being present, boundaries, triggers and more! Send your questions to Contact@GetTheBeltPod.cominstagram @getthebeltpod instagram @MylesHartinstagram @Claudimar1 Melanin Magnificence:§§@TheRealMoWorldWide@JordanFStphensJordans Book: https://www.amazon.co.uk/Avoidance-Drugs-Heartbreak-Jordan-Stephens-ebook/dp/B0CTMNQXP6 Tracksuit:https://rastyldn.com@rastyldnSupport this show <a target="_blank" rel="payment" href="http://supporter.acast.com/getthebeltpod">http://supporter.acast.com/getthebeltpod</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Two Hands On My Knees FT Carter The Bandit

British Podcast that you probably are not ready for! Join Myles with segments 'such as Myles Measures' that discusses relevant pop culture and society shenanigans,  'Melanin Magnificence' that celebrates and provides a platform to Black achievers, entrepreneurs and Black Excellence. 'Word of The Week' that focuses on self help and improvement and the self titled 'Get The Belt' where he gives a good tongue lashing cussing out someone or something during the week who stepped way out of line and tried it! The show also has a question section where listeners email the show with questions of their (often messy) choice! This show is a platform for BAME creatives and entrepreneurs that aims to uplift, entertain, educate and inspire the community by delivering a weekly dose of unapologetically raw, black, unfiltered and relatable entertainment. Saying that if listening at your workplace... USE HEADPHONES! Support this show http://supporter.acast.com/getthebeltpod. Hosted on Acast. See acast.com/privacy for more information.