Get Mental
Get Mental
Cecille Ahrens LCSW, CEAP CA LCS #24126
EP 71: Why Grief & Loss Hurt So Much
21 minutes Posted Feb 18, 2021 at 5:20 pm.
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21:52
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Show notes
OkWhat is grief? What is loss? And why does it hurt so much? In this episode, Cecille Ahrens, LCSW explores our fears around uncertainty and impermanence, why grief knocks us off our center. She also takes about normal vs. complicated grief, and ways to support ourselves.
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