Did you know: Anxiety Disorders are the most common of all mental health conditions? Women are more prone to experience it than men? And It is highly treatable and manageable? Cecille Ahrens, LCSW, CEAP breaks down the protective functions of healthy anxiety and the symptoms of unhealthy anxiety or anxiety that causes us more harm than good. --- Send in a voice message: https://anchor.fm/transcend-therapy/messageSupport this podcast: https://anchor.fm/transcend-therapy/support