There’s an Upside to Anger. Did you know anger can be your ally? It’s one of the most transformative emotions that can fuel powerful change in our lives - if we know how to relate to it and move through and with it. Cecille talks about “healthy vs. toxic anger” and inspires us all to give anger a “double-take” and go beyond this compelling “secondary” emotion. --- Send in a voice message: https://anchor.fm/transcend-therapy/messageSupport this podcast: https://anchor.fm/transcend-therapy/support