Get Mental
Get Mental
Cecille Ahrens LCSW, CEAP CA LCS #24126
EP 53: Fear of The Unknown: Cultivating Courage and Calm Amidst Change and Uncertainty
40 minutes Posted Aug 18, 2020 at 12:21 am.
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Show notes
Why do we fear the unknown? Fear of the Unknown is a universal experience . We are wired for survival. Our anxieties have an intelligence and an intrinsic function - to protect us. However excessive fear and anxiety can create damage and harm us if left unchecked and unanchored. Cecille and Tee dive deep on the subject and give you real tips on how to manage your fears and navigate the unknowns in your life. It is sure to inspire, inform and entertain!
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