EP.19 #GetMental: Honoring our Vets Featuring Angela Reedy, female Navy Vet, and Rick Sale, Vietnam Vet. This week's episode is dedicated to the men and women who FIGHT! Learn about their military journey, mindful ways to observe this Holiday and practical Dos & Dont’s.

GetMental is a podcast show offered by Cecille Ahrens LCSW, CEAP dealing with all things mental health.
Connect with me on Instagram or Facebook!
For more info check our website Transcend Therapy!
---------------------
Music written, produced and performed by Cecille Ahrens
Music on Inspiration Corner courtesy of Tekk Music Productions
Occasional Collaboration with Marcianno Music

--- 

Send in a voice message: https://anchor.fm/transcend-therapy/message
Support this podcast: <a href="https://anchor.fm/transcend-therapy/support" rel="payment">https://anchor.fm/transcend-therapy/support</a>

EP 21: Politics, Mental Health & Homelessness in America with Mayor Bill Wells of El Cajon

#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. 

Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. 

License: CA LCS #24126
Cecilleahrens.com
 Support this podcast: https://anchor.fm/transcend-therapy/support