we will talk about the elusive subject of HAPPINESS, unpack the research on what makes us happy, and discuss ways to cultivate more happiness in our lives. Find your happy place in today's episode of Get Mental, with Psychotherapist Cecille Ahrens, LCSW, CEAP.
 - 👉Connect with me on Instagram or Facebook! 
👉For more info check our website Transcend Therapy! 
🙏 The episode is kindly sponsored by the family-owned Ortiz Market -1310 Escondido Blvd, Escondido, CA.
 -- Music written, produced and performed by Cecille Ahrens Music on Inspiration Corner courtesy of Tekk Music Productions Occasional Collaboration with Marcianno Music

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Episode #12 Death By A Thousand Cuts - Coping with the Pain of Inevitable Loss

#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed. 

Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions. 

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Cecilleahrens.com
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