A recent experience reminded me that there are so many ways in which we can “be of service” in this life. Sometimes “being of service” to another can be as...

#266: Why we don’t need to hold on so tightly.

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!