The last two weeks I've been sharing what I've been experiencing post surgery, mostly related to what I had hoped to do with the time and also just giving myself...

#250: Let the brain do what it was made to do.

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!