Happy 8th anniversary to Get Lively and to all of us! YOU all have made this dream a reality for me! And so for this week's message, the story really...

#242: What’s your ideal summer day?

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!