Another inspiration drawn from a passage from The Daily Stoic for this week's episode, discussing the power of saying NO. Similar to last week, I found this to be a...

#221: Your Path and How to Stay on It

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!