Get Lean Eat Clean
Get Lean Eat Clean
Brian Gryn
Episode 264 - Got Beef? Here's the 411 on grass-fed vs grain-fed, Debunking the Vegan Narrative, and Animal Proteins with Natalie Kovarik and Tara Vander Dussen
53 minutes Posted Jun 23, 2023 at 11:00 am.
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This week I interviewed Tara Vander Dussen who is a 5th generation dairy farmer and Natalie Kovarik who owns and operates Kovarik Cattle Co, a cow calf operation with a growing registered herd. 

They are also co-hosts of the popular podcast, Discover Ag!

In this episode, we discuss how important cattle are to our environment, along with:


 - the difference between grass-fed and grain-fed beef

 - debunking the vegan narrative

 - the value in consuming animal proteins


 and their one tip to get your body back to what it once was!


Connect with Tara and Natalie:

https://www.instagram.com/discoverag_/

https://www.thehandsthatfeedus.com/podcast


If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!


Links:


Watch Get Lean Eat Clean podcast video episodes on YouTube!


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| Listen to the Get Lean Eat Clean Podcast |


►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210


►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS


| Connect with Brian |


►Website | https://www.briangryn.com


►Instagram | https://www.instagram.com/bdgryn


►Facebook | https://www.facebook.com/getleanandeatclean


►Twitter | https://twitter.com/grynnerwinner