Danny Vega is an expert in strength, conditioning, and performance. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, and raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.
In this interview we discuss:
- Danny's journey into health and wellness
- His typical eating and fasting routine
- Importance of having a sound sleep routine
- Mindful eating
- Ways to overcome snacking
- His lifting routine
- Danny's morning ritual to have a great day
and his one tip to get your body back to what it once was!
Connect with Danny and his family:
http://www.instagram.com/fatfueledmom
http://www.instagram.com/dannyvega.ms
http://www.instagram.com/fatfueledkids
http://www.youtube.com/fatfueledfamily
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!
Links:
Watch Get Lean Eat Clean podcast video episodes on YouTube!
https://www.21dayfastingchallenge.com/
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Interested in becoming a Keto Coach - Here's a certification for you!
https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre
| Listen to the Get Lean Eat Clean Podcast |
►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210
►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS
| Connect with Brian |
►Website | https://www.briangryn.com
►Instagram | https://www.instagram.com/bdgryn
►Facebook | https://www.facebook.com/getleanandeatclean
►Twitter | https://twitter.com/grynnerwinner
