Join me and Alternative Modern healer April Miranda to Get It Dunne when it comes to 7 wheels spinning, also Known as chakra balancing and cleansing to alleviate stress, anxiety and transform your mindset during challenging times. 
 
 
April Miranda is a Toronto-based executive life coach, NLP practitioner, reiki master, and yoga teacher April was voted in the Top 50 Fitness Expert Entrepreneurs in the Greater Toronto Area with Sweat Equity Magazine.

Give back to Get Back with Philanthropist Karin Shay!

I'm Kirsty Dunne and we are about to “Get It Dunne “when it comes to achieving your goals in your fitness and your overall well-being! You may have seen me featured with Adidas, training celebs, or working out! Which brings me to why we’re here today…….To Get It Dunne!  Tired of diets, long workouts and short term fixes? Join me for a series of short episodes with influential guests and my own methods in exercising your mindset on what I call HIIT for the brain! Each episode is designed to deliver the most results in the least amount of time based on real science to Get It Dunne!