Who said talking out loud to yourself if a bad thing? Find out why Positive Self-Talk is more purposeful than you think. Tune in to find out more.
Referenced Article: What Are the Benefits of Self-Talk?
Link: https://www.healthline.com/health/mental-health/self-talk#selftalk&nbsp;
Written by Susan York Morris Contributor to Healthline.com&nbsp;

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Outlasting a Personal Crisis

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