On this episode I am talking about a concept called the domino effect. Our habit patterns are based on this concept and whether we keep knocking off one task after the other or don't feel like doing anything is is due to this thing, the domino effect. Do listen to the full episode, it's only 5 minutes.

Cheery Monday by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3495-cheery-mondayLicense: http://creativecommons.org/licenses/by/4.0/