Get Better Together
Get Better Together
Prince
How to break BAD HABITS, with Habits Psychologist (ft. Marco Sander)
21 minutes Posted Mar 23, 2020 at 6:31 am.
0:00
21:02
Download MP3
Show notes

Habits is what form major part of our lives and what if I told you whether our lives will be better or worse would largely depend on the habits that you have.  What if you also knew the psychology behind bad habits it would be easier to eliminate the root cause; thus breaking the bad habit. Today, I chat with habits psychologist from Netherlands "Marco Sander" who explains the psychology behind bad habits and how can we eliminate them