How can we find balance in our life and relationship with social media and tv. Here's a challenge I like to do. However much time I spend on social media or tv, I spend mediating and self reflecting. Give it a try and tell me what you think.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/karlee-holden/messageSupport this podcast: https://podcasters.spotify.com/pod/show/karlee-holden/support