This episode of Get After It w/ John Kay features Rocco Ambrose, founder of the Ambrose Academy of Wing Chun Do, and Grandmaster and Inheritor of the Wing Chun Do system of martial arts, which traces its roots from Bruce Lee. 'Sigung' Ambrose shares lessons learned from his life and from over four decades of experience training in martial arts. We had an amazing conversation.

Let's get after it!