After a wild year of uprooting her job, marriage and life -- Danielle is here on the other side to share her experiences of deeply listening to and trusting her intuition. From working as a Marketing Manager to living in a meditation commune in Vermont, Danielle's story is one for the books. Now, Danielle Bentz is a Healer and Transformation Coach who helps people come home to themselves. PREPARE TO BE INSPIRED. This episode is a tuning fork for your intuition. Get 15% off Recess at <a href= "https://bit.ly/3pVRC5V">takearecess.com</a> and use the code GETAHELMET at check out!  How to find Danielle: on IG @reikiboston or at <a href= "https://www.daniellereikiboston.com/">daniellereikiboston.com</a> To learn more about the Get A Helmet Private Mentorship to alchemize anxiety and unworthiness into empowerment, email <a href= "mailto:hi@getahelmet.co">hi@getahelmet.co</a> and book a Clarity Call with me! Come say hi on IG: @getahelmet_

S2, E33: The Safety our Nervous System Seeks, Codependency + Self Love at the Root of It All with Victoria Albina

**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes*

Conversations focused on illuminating the fullness of the human expression. 

On this show we talk about breaking free from anxiety and low self-worth, plugging into your power and intuition + shining your authenticity forward, expressing your creativity and thriving as an entrepreneur. 

This is a deep dive into your mental health, body love, self worth, spirituality, entrepreneurship and everything in between. 

Life is (can be) tough. What's your helmet?

"You were born onto this planet innately worthy and there is nothing wrong with you." - Caroline Aylward

Looking to dive a little deeper? Get FREE Access to the 5 Day Anxiety Relief + Body Love Program called Self Love Notes: getahelmet.co/imin.